Tag Archive | "drink"

8 Ways Fizzy Drinks Can Ruin Your Health

pH of Soda = pH of Vinegar For one, soda, no matter who makes it, is the most acidic beverage you can buy, with a pH of about 2.5, about the same as vinegar. Why does that matter? Acid oxidizes whatever it comes in contact with. If you put soda or vinegar on metal, it will [...] [...more]

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Mixing Creatine - Water Proteins And Shakes

A common question asked when taking creatine is: What do I mix it with? Is it ok to mix creatine with other supplements? Should you take it with water, with food, or with juices? Can you take it with protein? Water is the most abundant natural resource on the planet. Water is also tasteless. If [...] [...more]

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