Plastic surgery is not just the preserve of the rich and famous nowadays. With the prices of cosmetic procedures falling, and more and more of us travelling abroad to take advantage of cheaper operations, nose jobs, tummy tucks and boob jobs are now options for all of us. Sometimes though we still need those in the public eye to remind us of what can go wrong. [...more]
Everyone is busy. But considering what is at stake, making time for exercise needs to be a priority right now. Thirty minutes a day is not too much when you get right down to it. Cut one prime-time show out of your evening television-viewing schedule. Get up a half-hour earlier each morning. Use half of your lunch hour for a brisk walk. You can find time if you look hard enough for it. [...more]
When Mike turned 65, he was 25 pounds overweight. By strict dieting, he shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, seeing his gaunt, drawn face, worried about his health. [...more]
