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There are probably more ridiculous diets out there, but the ones below are my favourites.
1) The Cabbage-Soup Diet
Cabbages. They’re not exactly the tastiest veggies on the block, are they? So it’s probably not a walk …
Cardio exercise is for you if you want to have a flat tummy. When you practice cardio exercising, your heart rate rises and your metabolism gets a boost, for as long as 24 hours after …
If you are a smoker, then you just might be thinking that non-smokers are sanctimonious people who just do not get it. Well, you are absolutely wrong. The problem lies not with non-smokers; rather, it …
Diabetes can be a complicated disease. Even if you don’t have it personally, there’s a lot that you should know, including the difference between fact and fiction. Here are a few common myths one normally …
Heart disease, lung and pancreatic cancer, wrinkles, yellowish teeth and fingers, persistent coughing, and bad breath are some of the drawbacks of smoking. If these are not enough to turn you off from smoking, perhaps …
This is the Doctor General Warning: Smoking is hazardous to your health. I am sure you have seen this warning in every cigarette box and cigarette advertisement.
Have you even taken it seriously? Do you ever …
Workouts can get boring after a while and the thought of all the sweating and panting that comes along with it may just make you lose interest and de-motivate you. However, if you put your …
As parents-to-be, we start imagining life with a child. In all those dreams of a great family life, not one person ever dreams of having a child with problems. Did you realize that at the …
You can derive numerous benefits through cardio exercising. It’s one of the best methods to get rid of those extra pounds along with making your heart stronger and keeping it safe from diseases. Including cardio …
Smoking is a social habit. We start experimenting with cigarettes as a young teenager or adult, thinking it will make us more acceptable and look sophisticated. Eventually it becomes a habit, one that we cannot …
