Plastic surgery is not just the preserve of the rich and famous nowadays. With the prices of cosmetic procedures falling, and more and more of us travelling abroad to take advantage of cheaper operations, nose jobs, tummy tucks and boob jobs are now options for all of us. Sometimes though we still need those in the public eye to remind us of what can go wrong.

This very stage case was reported by a missionary in Eastern Europe at the start of the year. The disease is most probably Lewandowsky-Lutz dysplasia.
I found this man, and other than his hands and feet, …

Stick to Basic Compound Movements
The core of your routine should be made up of exercises that involve the use of a large mass of muscle and the movement of several joints. Those exercises stimulate a …

A common question asked when taking creatine is: What do I mix it with? Is it ok to mix creatine with other supplements? Should you take it with water, with food, or with juices? Can …

It seems as though many Americans are living a life that leads to high blood pressure or hypertension. As people age, the situation gets worse. Nearly half of all older Americans have hypertension. This disease …

Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person is old. The hunched posture gives you the clue.
Why does aging …